Grooming Just before sleeping at night doesn’t rob a man of his masculinity. If anything, it enhances it. All those good looking men you see don’t just step out of bed in the morning looking like Pierce Brosnan; it takes some effort to get there. It requires maintenance of your hair, skin, and clothes, but the results will haul you through the long march towards success.Cleaning up your act requires a little time management, so the best time is probably is as soon as you get home, and just before you catch your zzzs.

Groom Right

Ease into the mood with a shower. Try using an aromatic, handmade soap.Try lemon grass and peppermint to help relax- they’ll also leave you feeling refreshed and tingling all over.

Wash your hair preferably at night and condition only the tips of your hair.This will make it easier to manage the next morning. Don’t ignore dandruff problems. Those dry, white flakes can ruin the look of your dark, executive suit. Use an anti-dandruff shampoo and wash your hair thoroughly, or else caked shampoo will flake off, resembling dandruff!

This is also the season when dry patches show up around the mouth, ears and neck, and joints like the knees, elbows and feet. Scrub them away with a loofah. Not only does it scour away dead skin, but simultaneously helps in boosting circulation and nourishing the skin.

Don’t use hot water for a bath as it robs the skin of its moistures- use warm water instead. After a bath, pat the problem areas dry gently, don’t rub hard.

Moisturising keeps your skin supple and looking fresh. If you don’t mind spending a little extra time and money towards grooming, invest in a face scrub. Thrice a week, exfoliate your skin, to prevent dead skin build –up and black head formation.

Finally, just before hitting the sack, prepare a glass of hot milk with a pinch of turmeric. It makes a great bedtime drink and helps clear your lungs, heal ulcers and assuages body aches. And it’s a great skin freshener, too.

You‘ll bounce out of bed in the morning set to knock’em dead!

How to Overcome Shyness with Girls
Shyness is a debilitating condition for many men. It prevents them from functioning in social situations, from voicing their real concerns, and most sadly, from approaching the woman of their dreams.

The truth is that many shy men are exactly the kind of guys women look for. But since they're too timid, women get left with the swaggering jerks they always complain about but seem to date exclusively. If shyness has kept you from getting that special lady, read on to see how you can overcome it.

Step: 1 

1.Practice for a friend. A big factor in shyness is the fear of rejection. Eliminate this factor by approaching and picking up a woman for your friend or your brother. Since your own ego isn't at stake, you'll be less inhibited in your approach. You'll see it's no big deal and will want to pick up for yourself next time.

2.Take baby steps. Treat dating like a 12-step program. Start with a smile; show everyone (not just the cute girls) you're friendly and approachable. On following days, move up to saying "hi." A few days after that, engage in small talk. Keep going as you gradually open yourself up to people and see it's not as hard as you thought. If you make a blunder, forget about it. Most people are more forgiving than you think.

If beautiful women intimidate you, take baby steps up the beauty scale. Start by approaching more average-looking women you feel confident with. As you become at ease with them, move on to prettier women, and so on. 

3. Start by asking this special girl simple questions. You can show that you care by asking her how her day was. 

4.Don't take things personally. If you want to succeed in the game of romance, you can't take every comment, insinuation or joke that a woman might throw your way as a personal affront. People sometimes say things they don't mean. You'll have nothing to be self-conscious about if nothing bothers you. 

5.Learn to listen. Don't do all the talking. Let women yak about themselves for a while. Ask open-ended questions and just sit back and listen. If the conversation lulls, have new conversation topics ready. And to ease the burden of initiating something, have a few icebreakers handy to get the ball rolling. 

6.Talk to a lot of people. Don't be afraid to chat up everyone you meet, from the old lady doing her groceries to the bank teller. Practice makes perfect. 

7.Don't fear rejection. Great boxers go in the ring knowing there's a chance they'll lose. Similarly, you can't expect to succeed every time. Nothing is 100%, so view every encounter with a woman as a positive learning experience. The trick here is to not be self-conscious. Shyness and hesitation occur when you think about your flaws. Instead, focus your thoughts entirely on the woman you're talking to. You'll forget about your jitters and she'll be flattered by the attention. 

8.Get out and socialize. Join activities in which you're always interacting with people, such as the gym, exercise classes, church, a college society, or a hobby club. In these environments, you must always socialize, and after a while, you'll get comfortable with it. Furthermore, you're practically guaranteed to meet interesting women. 

9.It starts with you. When you leave your shyness behind, which will take time and persistence, you'll see how much your life will change, as you'll begin to go after what you want with fewer fears. And here's a secret: should you enter a room and feel those familiar jitters, remember that most people you meet are too busy worrying about what others think about them to really notice and judge you. 


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